The feeling of being seen

It helps to share complex thoughts and feelings with others who can help give new perspective and create meaning where there seems to be none.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

It helps to share

If you are feeling overwhelmed by anxiety, depression, or trying to understand why you find yourself in difficult situations time and again, I am here to hold space and listen. We will work within a warm and trusting partnership to help you discern what’s troubling and keeping you from living life in the way that you know is possible yet seems to elude you.
Jessica Mellon
LCPC-C

Services

Specialties

  • Anxiety
  • Depression
  • Couples Counseling
  • Self Esteem
  • Relationship Issues
  • Parenting
  • Alcohol Use
  • Family Conflict
  • Life Transitions
  • Marital and Premarital

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Family Systems
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Emotionally Focused

Fees

  • First Session: $150 - $200
  • Individual Counseling: $100
  • Couple's Counseling: $150

Location

Triskelion Counseling

81 Bow St
Freeport, ME 04032-1571

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